L2 herz-slides

10
Firebreather – Fie-r’-brë-th- er: (n) 1. One who faces the triumphs and tribulations of great physical opposition with an indomitable spirit. 2. An optimistic energy associated with the heart of an athlete.

Transcript of L2 herz-slides

Page 1: L2 herz-slides

Firebreather – Fie-r’-brë-th-er: (n) 1. One who faces the triumphs and tribulations of great physical opposition with an indomitable spirit. 2. An optimistic energy associated with the heart of an athlete.

Page 2: L2 herz-slides

“The First Rule of CrossFit is: Always Talk About CrossFit”

10,000 Affiliates in July 2014

Page 3: L2 herz-slides
Page 4: L2 herz-slides

“Secretly, every CrossFitter believes that the people in his box will be the ones to

survive the zombie apocalypse.”

Battle Buddies

Page 5: L2 herz-slides

Mental Toughness

Page 6: L2 herz-slides

Strong is the New Skinny

Page 7: L2 herz-slides

The Ritual of Sport

“Sport is the ritual sacrifice of human energy.” David Sansone

Page 8: L2 herz-slides

Contagious Magic

“Make every WOD a Hero WOD”

Page 9: L2 herz-slides

The Primal Future

Page 10: L2 herz-slides

10 Attributes of Fitness