1MF

swissalpine.ch

25th July 2015

more than a race

32

 PERSKINDOL Classic. Wirkt schmerzlindernd, heilungsfördernd und durchblutungsfördernd bei Muskelverspannungen.

Lesen Sie die Packungsbeilage. BEWEGT EUCH.BEWEGT EUCH.

STARK GEGEN

MUSKELKATER.

15461_PERS_Classic_Muskelkater_148x210mm_d.indd 1 26.03.15 11:41

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 PERSKINDOL Classic. Wirkt schmerzlindernd, heilungsfördernd und durchblutungsfördernd bei Muskelverspannungen.

Lesen Sie die Packungsbeilage. BEWEGT EUCH.BEWEGT EUCH.

STARK GEGEN

MUSKELKATER.

15461_PERS_Classic_Muskelkater_148x210mm_d.indd 1 26.03.15 11:41

Table of contents

Editorial 5

30th Anniversary of the Swissalpine 7

Registration and Hotel Reservations 11

Route Profile 13 /16

Route Map 14

Swissalpine Network 17

Highseven Programme 18

Kids' Race and Supervision of Children 20

Swiss Irontrail 23

Excursion Suggestions 25

Gratitude 27

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ALLE BERGBAHNEN GRATIS

Superangebot im 3*-Hotel bereits ab CHF 50.- p.P.

Jetzt buchen:www.davosklosters.ch/inclusive

Gratis Bergbahnen - ab 1 Übernachtung

DAVO

S SOU

NDS G

OOD

6. – 12. Juli 2015

www.jazzdavos.ch

«Das New Orleans Jazzfestival derAlpen mit 12 Bands, 75 Konzerten»

spitaldavos.ch davos-sportmedizin.ch

Materialtransporte

Rettungsfl üge im

Auftrag der Rega

Film- und Fotofl üge

Rundfl üge

Geschenkgutscheine

Engadin Airport Samedan 081 851 18 18

Bahntastische Angebote zur

Ferienregion finden Sie unter:

www.berguen-filisur.ch

bahntastisch: Welterbebahn, Achterbahn, Albulabahn

67x98mm_swiss-alpine-marathon.indd 1 06.02.15 08:25

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Urs Oberhänsli will be part of the Swissalpine Marathon this summer for the 30th time. Urs is the father of two grown-up children, runs a retail business and lives in the Canton of Thurgau. His leisure time is taken up by running, bike riding, mountain- biking, swimming and skiing. He also has a passion for the ice hockey matches between Eishockey Thurgau and the HC Davos.

More than just a raceDear Runners,Dear Friends of Runners and Enthusiasts,

It was almost impossible to contain my nervousness. What am I facing ? Can I cope with it ? That unforgettable moment at the 65th kilometre when I saw the bench located between the "Spinnelen-wald" and the "Bolgenwald" in the forest glade near Davos. It came to me : I am 28 years old, and I have almost comple-ted my first Swissalpine ultra- and moun-tain-marathon.

Since then, a lot has changed. The sweat saturated, heavy cotton shirts have been replaced by functional running clothing. For a long time, my running training was concentrated on the Swissalpine. No-wadays, I train the whole year and enjoy my runs. The nervousness has also re-duced substantially.

That which remains the same, is my mo-tivation and the fascination which the

Swissalpine holds for me. Year after year, I travel to Davos. There is much which makes this run unique: the country- side of Davos, the spectators and helpers, running with others yet alone, the moun-tains, the scent of the Alpine herbs, the speakers in Wiesen and Sertigdörfli, the run to the Finish, the Start Number 73 …

Thirty years later, and I'll be there again. In Davos. I stand at the start of "my" race. I enjoy it the full and wish each and every one of my running colleagues that they will achieve their personal goals as well as enjoy it, and that we can together partake on and experience this 30th Swissalpine Marathon in Davos.

Your Urs Oberhänsli

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DESIGNEDFOR FREEDOM

76

DESIGNEDFOR FREEDOM

30 years of the Swissalpine Marathon DavosThe beginning of this run of the insane goes back to 1986. Today, it is one of the most successful sport events in the Gri-sons, with over 4 000 participants and 17 000 assistants, helpers and spectators.

The secret to its success lies in the cons-tant development of the event, and in the variety of routes and categories. By

means of this diversity, beginners, hob-byists and the ambitious all have an equal opportunity to be part of it. The intact and impressive mountain landscape of the Grisons is the cherry on the proverbial cake.

The Swissalpine is pure fascination – even more than just a run.

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Wir Bündner waren in Sachen Sport schon immer etwas weitsichtiger.Dank einem gezielten kantonalen Förderungsprogramm bringen wir den Bündner Sport hoch hinaus und kümmern uns auch langfristig um dessen Erfolge. www.graubündensport.ch

31. Juli - 15. August 2015

45 Konzerte,70 Junge Künstler

Aus über 20 ländern

www.dAvosfestivAl.ch

Ins_Swiss_Alpine_67x98.indd 1 09.02.15 17:01

Dein Sport.Deine Belohnung.

www.erdinger-alkoholfrei.de

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Special Anniversary Programme

The Swissalpine Marathon on 25th July 2015 has earned a special orchestration. Therefore, we will receive you this sum-mer with new and optimised routes and experiences, and have redesigned the Start /Finish as a place of festivity.

The diverse preparation week "Highse-ven" is the perfect introduction to the event. Of the different race categories, the new circular Davos–Dischma–Sertig–Davos (S42) course is the highlight, being the highest mountain marathon in Eu-rope, and the perfect supplement to the classic K78 and K42 events. The T78, with its 78 km of route, can now also be run as an anniversary team relay event, and the attractive route will appeal to even begin-ners to running. Spectators will also be at-tracted by the fact that Davos itself will be the pivot of the events – seven of the new races will now start and finish here. Even the youngest in their own categories will be part of it all.

In short: the 30th Swissalpine Davos of-fers everything for everyone.

The Marathon in Figures

In 29 years Swissalpine Marathon Davos were 91 289 runners at the Start.

88%, or 80 317, achieved a status as Fini-sher. Together they ran the incredible to-tal distance of some 3 957 898 km – that's about 100 circumnavigations of the earth, or five trips to the Moon and back.

All this needed an almost unfathomable about of energy, requiring 132 205 bana-nas. The participants from 84 countries and representing 106 nations, were suppor-ted, cared for and heartily encouraged by 1 100 helpers.

This year, nine runners will be taking part on the Swissalpine Davos for the 30th time. Perhaps this time is your first – it certainly will not be your last.

We look forward to having you with us, to the number of applications running at full power.

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Eröffnung Ende März 2015 Tivoli Spreitenbach | Brügg, Centre Brügg

WE I L W I R LÄUFER S I ND .

Laufschuhe, die wie angegossen sitzen !Mit dem idealen Runningschuh zu verbesserter Laufl eistung. Dank der kostenlosen, professio nellen Fussanalyse und einer breiten Auswahl an Toplaufschuhen fi nden Sie in jedem Ryffel Running by SportXX-Shop den Schuh, der genau zu Ihnen passt.

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Inserat_Swissalpine_148x210_kd_d_RZ1.indd 1 24.11.14 14:24

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Registration and Hotel ReservationsRegistration for the 30th Swissalpine Marathon DavosUsing the link www.swissalpine.ch is the easiest way to enrol, or order a registration form including payment slip from info@swissalpine.ch / Telephone +41 81 401 14 90.

Online Hotel ReservationsBrowse through our hotel offers at www.swissalpine.ch and make your reservations online.

ContactDo you have any queries ; do you need help ; do you require further information ?Don't hesitate to contact us :

Swiss Alpine Marathon DavosPostfach 536CH-7270 Davos Platz

Telephone +41 81 401 14 90( Tuesdays from 13.00–16.00 p.m. )E-Mail : info@swissalpine.ch

1. Phase 2. Phase 3. Phase

01.12.14 – 31.03.15

01.04.15 – 31.05.15

01.06.15 – 22.07.15

CHF CHF CHF

K78 150 157 181

T78 180 187 211

K42 130 137 161

S42 120 127 154

K30 60 63 66

K30 U18 52 55 58

K21 50 53 56

K21 U18 42 45 48

K10 40 43 46

K10 U15 33 36 39

W21 51 54 57

W10 41 44 47

K10 U15 33 36 39

W21 51 54 57

W10 41 44 47

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Jetzt Treuepunktesammeln und profitieren!

> 20 km de Lausanne> Aletsch-Halbmarathon> Altstätter Städtlilauf> Basler Stadtlauf> Bieler Lauftage> Bremgarter Reusslauf> Corrida Bulloise> Course de l‘Escalade> Frauenfelder Stadtlauf> Genève Marathon> Glarner Stadtlauf> Gossauer Weihnachtslauf> Grand-Prix von Bern> Greifenseelauf

> Hallwilerseelauf> Jungfrau-Marathon> Kerzerslauf> Lausanne-Marathon> Luzerner Stadtlauf> Morat-Fribourg> Schlosslauf Rapperswil-Jona> Schweizer Frauenlauf Bern> Stralugano> Swissalpine Davos> SwissCityMarathon-Lucerne> Winterthur-Marathon> Zürcher Silvesterlauf> Zürich Marathon

Infos unter swissrunners.ch

Mit jeder Anmeldung zu einem Swiss-Runners-Lauf gibts automatisch einenTreuepunkt. Läuferinnen und Läufer mit fünf und mehr Teilnahmen erhalten eine Startgeldermässigung. Für zehn und mehr Teilnahmen gibts einen Gratisstart.

Wir danken für Ihre Treue.

Ins_Punktesammeln_A6_d_quer.indd 1 05.11.14 10:55

www.rhb.ch/berninaexpress

Bernina ExpressChur / Davos / St. Moritz — Tirano — Lugano

Information / Reservierung Railservice, Tel +41 (0)81 288 65 65 oder direkt beim Bahnhof Davos Platz, Tel +41 (0)81 288 32 50

Vis-à-vis Bahnhof Davos PlatzTelefon 081 414 97 97www.hotelgrischa.ch

Fr 24. Juli 2015, ab 18.30 Uhr Reservationen bis am 23. Juli 2015.

PASTA PARTY.

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Route Information

asphalt road

unsealed road/path

alpine trail

refreshment

first aid

massage

Davos–Davos 76.1 km, +2560 m / –2560 m

H

ofst

rass

e 15

32

5

H

eidb

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15

75

8

Sp

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12

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onst

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17

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zbod

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134

0 20

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iese

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atio

n 11

97 2

4

Fi

lisur

10

32 3

0

Be

llalu

na

1085

33

Be

rgün

13

67 4

0

Te

va

158

0 43

Tu

ors

Dav

ant

170

4 45

C

hant

s 18

22 4

7

Val

zana

19

52 4

8

Ts

chüv

el

229

0 50

K

esch

hütt

e 26

32 5

2

Sa

rtiv

25

24 5

6

Se

rtig

pass

27

39 5

8

C

hüea

lp

220

4 61

Se

rtig

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fli

1861

65

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den

1755

69

C

lava

del

166

4 72

D

avos

15

38 7

6

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avos

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m

a.s

.l km

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2000

2500

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Davos–Davos 76.1 km, +2560 m / –2560 m

1000

2000

2500

Wechsel /changeover

Wechsel /changeover

Wechsel /changeover

1500

H

ofst

rass

e 15

32

5

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75

8

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97 2

4

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lisur

10

32

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llalu

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1085

3

Be

rgün

13

67

Te

va

158

0 3

Tu

ors

Dav

ant

170

4 5

C

hant

s 18

22

7

Val

zana

19

52

8

Ts

chüv

el

229

0 10

K

esch

hütt

e 26

32 1

2

Sa

rtiv

25

24 1

6

Se

rtig

pass

27

39 1

8

C

hüea

lp

220

4 19

Se

rtig

Dör

fli

1861

Bo

den

1755

4

C

lava

del

166

4 7

D

avos

15

38 1

1

D

avos

15

38

0

m

a.s

.l km

30

0

10 0

25

0

Bergün–Davos 42.2 km, +1830 m / –1680 m

Be

rgün

13

67

6

Be

rgün

13

83

0

Te

va

158

0 9

Tu

ors

Dav

ant

170

4 11

C

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s 18

22 1

3

Val

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19

52 1

4

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229

0 16

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esch

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e 26

32 1

8

Sa

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25

24 2

2

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pass

27

39 2

4

C

hüea

lp

220

4 27

Se

rtig

Dör

fli

1861

31

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1755

35

C

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166

4 38

D

avos

15

38 4

2

m

a.s

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1000

2000

2500

1500

1514

Parc Ela

Parc ElaN

S

EW

Chants

Teva

TuorsDavant Tschüvel

Valzana

Keschhütte 2632

2739 Sertigpass

Sartiv

Monstein

Spina

Sertig Dörfli

Wiesen Station

Chüealp

Schmelzboden

Davos1538

Dürrboden

Chaiseren

Gadmen

Scalettapass

Heidboden

Höfen

Filisur1032

Bergün1365

Boden

Clavadel

Bellaluna

Klosters 1179

Mälcheti

Unter Laret

76.1 km +/–2560 mDavos–Filisur–Bergün–Keschhütte–Sertigpass– Sertig Dörfli–DavosThe symbol of the Swissalpine Marathon and the world's greatest mountain ultramarathon.

76.1 km +/–2560 mDavos–Filisur–Bergün–Keschhütte–Sertigpass–Sertig Dörfli–DavosThe anniversary relay race T78 – experience the supreme discipline of the K78 as a team.

42.2 km +1830m /–1680 m Bergün–Keschhütte–Sertigpass–Sertig Dörfli–DavosJewels and granite together – certainly the most demanding mountain run of the Alps.

42.3 km +/–1450 mDavos–Dischmatal–Scalettapass–Sertigpass–Sertig Dörfli–DavosThe new jewel in the marathon crown and highest mountain marathon in Europe, trailing over two passes and through two valleys.

30.1 km +430m/–940 m Davos – Zügenschlucht – Wiesnerviadukt – FilisurThe amazing and wildly romantic running experience, including the unique crossing of the Wiesen viaduct.

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Parc Ela

Parc ElaN

S

EW

Chants

Teva

TuorsDavant Tschüvel

Valzana

Keschhütte 2632

2739 Sertigpass

Sartiv

Monstein

Spina

Sertig Dörfli

Wiesen Station

Chüealp

Schmelzboden

Davos1538

Dürrboden

Chaiseren

Gadmen

Scalettapass

Heidboden

Höfen

Filisur1032

Bergün1365

Boden

Clavadel

Bellaluna

Klosters 1179

Mälcheti

Unter Laret

20.8 km +610 m /–260 mKlosters–Monbiel–Selfranga–Laret–DavosFrom Klosters via Monbiel to Davos – accompanied by the tintinnabulations of the cow bells and innume r - able spectators.

10.6 km +/–220 mDavos–Clavadel–Davos Once around from Davos through the forest – ideal for beginners.

9.4 km +210 m /–210 mDavos–Clavadel–DavosThe exclusive "fun and fan" package of the Swissalpine.

20.8 km +610 m /–260 mKlosters–Monbiel–Selfranga–Laret–DavosNordic Walking from Klosters via Monbiel to Davos.

9.4 km +210 m /–210 mDavos–Clavadel–DavosDirectly from Davos into the Davoser Forest: 10 km Nordic Walking – ideal for beginners.

0.5 km, 0.9 km oder 1.4 km For the greatest kings and queens of running. No one is to young to be a king or queen on the Kids' Run, which is in three categories: 0.5, 0.9 and 1.4 km long.

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Route Information

Davos–Davos 42.9 km, +1450 m / –1450 m

Cha

iser

en

164

0 4

G

adm

en

1819

9

D

ürrb

oden

20

07 1

3

Sc

alet

tapa

ss

260

6 17

Sa

rtiv

25

24 2

3

Se

rtig

pass

27

39 2

5

Se

rtig

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fli

1861

32

C

hüea

lp

220

4 28

Bo

den

1755

36

D

avos

15

38 4

3

C

lava

del

166

4 39

D

avos

15

38

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m

a.s

.l km

1000

2000

1500

2500

H

ofst

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32

5

H

eidb

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15

75

8

Sp

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1587

12

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onst

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1619

17

Sc

hmel

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134

0 20

W

iese

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atio

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97 2

4

Fi

lisur

10

32 3

0

D

avos

15

38

0

m

a.s

.l km

1000

1500

Davos–Filisur30.1 km, + 430 m /–940 m

M

älch

eti

1289

6

M

onbi

el

1291

3

U

nter

Lar

et

150

6 12

W

olfg

ang

1631

14

St

illi

1571

17

K

lost

ers

1179

0

D

avos

15

38 2

1

m

a.s

.l km

1000

1500

Klosters–Davos20.8 km, +610 m /–260 m

Sp

inne

len

1516

3

Bo

lgen

wal

d 16

51

7

D

avos

15

38 1

0

D

avos

15

38

0

m

a.s

.l km

1000

1500

C

lava

del

166

4 5

Davos–Davos9.4 km, +210 m /–210 m

asphalt road

unsealed road/path

alpine trail

refreshment

first aid

massage

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Swissalpine-Shop

For large or small – something for everyone

shop.swissalpine.ch

"Gieri" soft toy"Gieri", our well-known Swissalpine mascot.Size : approx. 20 cm.CHF 12.–

Swiss Alpine T-Shirt blackUnisex T-shirt, sporting slightly fitted cut, 100 % cotton.CHF 15.–

Swiss Alpine T-Shirt greenUnisex T-shirt, sporting slightly fitted cut, 100 % cotton.CHF 15.–

Swissalpine by PostNews and information directly into your mailbox ? Subscribe to our newsletter !

swissalpine.ch/newsletter

Do you like the Swissalpine Marathon ? Become a fan and discover at first hand the exciting

stories, facts and reports about the race and the Grisons.facebook.com /swissalpinedavos

Action-packed photos of the Swissalpine – take a look inside !

youtube.com/swissalpinedavos

Breathtaking views and lively impressions from the world of the Swissalpine.

instagram.com /swiss_alpine

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HighsevenSeven days of aiming high – our diverse programme of preparation for all runners, helpers and those interested starts on Sunday, 19th July 2015.

Sunday, 19th July 2015 10:00 a.m.–6:00 p.m.Village market in Bergün

Sunday, 19th July 2015all dayA culinary hike in the Ela Parc

Sunday, 19th July 20154:00–5:00 p.m.Public tour at the Kirchner Museum Davos

Monday, 20th July 20158:25 and 9:25 a.m. until 5:00 p.m. Route inspection K78 and K42 ; duration : about 5 to 6 hours

Monday, 20th July 20159:05 a.m. until 5:00 p.m.Route inspection S42 ; duration : about 6 hours

Tuesday, 21st July 201510:00 a.m., midday and 2:00 p.m.Running course "Technique and Tactics for Mountain Running"

Wednesday, 22nd July 20156:00 until 8 p.m.Seminar "Basics for the Swissalpine"

Thursday, 23rd July 2015midday until 7:00 p.m.Swissalpine Exposition, displaying trendy and new articles for the runner

Thursday, 23rd July 2015midday until 7:00 p.m.Distribution of start numbers, late regis-trations, and changes to registrations at the exposition

Thursday, 23rd July 20153:00 until 3:30 p.m.Workshop "sport injuries", with Perskindol

Thursday, 23rd July 2015

6:00 until 6:30 p.m. Warm-up with Perskindol

Thursday, 23rd July 2015 ,

8:00 p.m. (only in German)

"About a different life"– lecture by Nina Caprez, sportswoman and rock-climber

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Friday, 24th July 201510:00 a.m. until 7:00 p.m.Swissalpine Exposition, displaying trendy and new articles for the runner

Friday, 24th July 201510:00 a.m. until 7:00 p.m.Late registrations, and changes to regis trations at the exposition

Friday, 24th July 201510:00 a.m. until midday (only in German)

Seminar "Spiral Dynamics® – the laws of power of the human body", Swiss alpine Sports Study and Swissalpine News

Friday, 24th July 20151:00 until 2:00 p.m. (only in German)

"Overcome thresholds – harmonise the power of the mind and the body"

Friday, 24th July 20152:00 until 5:00 p.m.Medical performance tests

Friday, 24th July 20154:00 p.m.Kids' Run

Friday, 24th July 20155:30 p.m.Swissalpine power church service

Friday, 24th July 20156:30 p.m.Swissalpine pasta party in the Hotel Grischa

Saturday, 25th July 2015from 5:30 a.m.Start number distribution

Saturday, 25th July 20154:00 until 5:00 p.m.Winners' award ceremony

Saturday, 25th July 2015from 7:00 p.m.Swissalpine Chillout – the celebratory finale

Details and Registration Detailed information about the Highseven programme is available online at: www.swissalpine.ch/highseven. Individual registration is required for each of the semi-nars and workshops. View the website, and create the programme to suit you.

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On your marks, get set, ...... Go ! Become one of our run kings and queens, and take part on the Kids' Run. Not only the young runners winners, but all the creative amongst you. Show us your "GIERI" and win !No one is too small to become a run king or queen on our Kids' Race, which takes place over 500, 900 or 1 400 metres. In addition to the individual races, there is also an "I'm Fit" team competition. Put together a team, and register as soon as possible for the Kids' Race. The first thirty "I'm Fit" teams receive a free-of-charge starting place. No matter whether you run in a team, or by yourself, you will win anyway, as every child receives a small gift. swissalpine.ch /kids

For Adults: your child in good handsWould you like to be able to run the Swissalpine together with your partner ? Then let us take care of your children whilst you do so. We'll keep them occu-pied with games and activities in the chil-dren's crèche "Mandala" in Davos.

Trained supervisors will be there to keep them busy with a full range of diverse ac-tivities and events. Of course, nourishing refreshments will also be provided for them. Registration : swissalpine.ch /kinder

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"GIERI" Painting CompetitionAdditional and interesting prizes add to the excitement of the running routes. Take part on the great painting competiti-on, and show us how your "GIERI" rocks the Swissalpine Marathon. Release your creativity by painting, cutting, pasting and decorating … At swissalpine.ch /kids you will find Gieri's guidelines.

Submit your works of art, by the latest on Saturday, 11th July 2015, to

Swissalpine MarathonGäuggelistrasse 167000 Churchur@swissalpine.ch

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13th to 15th August 2015: Swiss Irontrail – Beyond the limit. Unique experiences of nature and diverse trails – the Swiss Irontrail is known amongst the running scene as the most beautiful ultratrail in the world. It appeals not only to ultramarathon runners. The selection of trails means that the most ambitious runners, those who seek experience and pleasure, and even families, can enjoy these amazing events. For every enthusiast, there is something to offer:

200.0 km + /–11 440 mWorldwide, the most stunning ultratrail requiring

supreme discipline.

124.7 km + /–6990 mThe upper Alpine trail experience, in a class of

its own.

90.3 km +5420 m /–5240 mThe ultimate trail from Bergün to Davos.

42.3 km + /–2290 mThe circular Alpine route covering the distance of

a full marathon.

23.7 km + /–1270 mThe diversified and circular hiking course in Davos.

18.6 km +1060 m /–1250 mThe attractive entry into trail sports from Arosa to Davos.

Choose a trail which suits you, and register now at www.irontrail.ch.

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STEIGENBERGER GRANDHOTEL BELVÉDÈRE · Promenade 89 · 7270 Davos Platz · Tel.: +41 81 415 60 22 · reservations@davos.steigenberger.chEin Betrieb der Steigenberger Hotels AG Zürich · CH-8008 Zürich

· 2 Übernachtungen inklusive Frühstücksbü� et

· Eine 25 Min. Sportmassage· Ein Vitamincocktail · Zutritt zum „Belvédère Spa“ mit Schwimmbad, Saunen, Dampfbad und Whirlpool

Ab CHF 316,- pro Person*Buchungskennwort: „RELAX & UNWIND“*Gültig vom 26.7. – 29.9.2015

· 2 overnight stays including breakfast buffet

· One 25 min sport massage · One vitamin cocktail · Access to „Belvédère Spa“ with swimming pool, sauna, steam bath and whirlpool

From CHF 316,- per person*Booking code: „RELAX & UNWIND“*Bookable from 26.7. – 29.9.2015

RELAX & UNWINDTHE SWISSALPINE SPECIAL

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Secret Tips Regarding the Swissalpine Marathon

For the Curious : the "Gwunder" ForestIntroduce your imagination, your senses and your heart to our "Gwunder" Forest. This path of natural beauty can be combined into an eightfold occurrence of partial routes. It takes place in the heather regions of Davos, and is suitable for active families.

For Adventurers : "Trottinett-Enjoyment" SertigAll aboard, and let's go ! This eventful footboard-scooter ride is a fun alternative to run-ning into the valley. The Start is located next to the Hotel Walserhuus in Sertig, winds through the indescribably beautiful Sertig Valley, and continues down to the "Reit- halle" in Davos Frauenkirch. The descent is suitable for families, and lasts about 30 minutes. So, let's go!

For those craving the sun: Lake DavosSailing, surfing, pedal boating, splashing in the water, or simply enjoying the sun – ever-ything is possible on Lake Davos. In summer, the splendid shores of this naturally dam-med lake offer a route of some 3.8 km, at water temperatures of 20° C, which also at-tract those who enjoy water sports – nourishment is available in the lakeside restaurant.

Passionate about history ? Try the "Heidi Route"Would you like to follow in the tracks of Heidi and Peter the goat-herd ? The scene of the production of the first Swiss "Heidi" movie, which took place between 1952 and 1954, was the Alpine forest clearing called "Maiensäss Siedlung Falein". This idyllic hiking trail over the mountain range passes from Stuls via Runsolas, and further along the original high Alpine trail, to the original Heidi Cottage in Falein. Upon arrival, you will even be served an original "4 o'clock Heidi snack" from the farmer family who live there. Heidi, Heidiiii ...

For Enthusiasts: the Lake "Palpuogna"The blue-green Lake "Palpuogna", nestling in a gorgeously beautiful and peaceful mountain area, will welcome you to a world of relaxation and dreams. This is more or less the most astonishingly beautiful spot in Switzerland. The sign-posted hiking trail originates in Preda, and heads upwards in the direction of the Albula Pass. The required time to complete this trail is around one hour.

STEIGENBERGER GRANDHOTEL BELVÉDÈRE · Promenade 89 · 7270 Davos Platz · Tel.: +41 81 415 60 22 · reservations@davos.steigenberger.chEin Betrieb der Steigenberger Hotels AG Zürich · CH-8008 Zürich

· 2 Übernachtungen inklusive Frühstücksbü� et

· Eine 25 Min. Sportmassage· Ein Vitamincocktail · Zutritt zum „Belvédère Spa“ mit Schwimmbad, Saunen, Dampfbad und Whirlpool

Ab CHF 316,- pro Person*Buchungskennwort: „RELAX & UNWIND“*Gültig vom 26.7. – 29.9.2015

· 2 overnight stays including breakfast buffet

· One 25 min sport massage · One vitamin cocktail · Access to „Belvédère Spa“ with swimming pool, sauna, steam bath and whirlpool

From CHF 316,- per person*Booking code: „RELAX & UNWIND“*Bookable from 26.7. – 29.9.2015

RELAX & UNWINDTHE SWISSALPINE SPECIAL

STHG_DAVOS_AZ_154x109mm_SwissAlpine.indd 1 25.03.15 11:48

2726Globetrotter Sportreisen H Haus des Sports H Ittigen H Tel. 031 359 72 42 H sport@globetrotter.ch

Schon immer davon geträumt, den New York City Marathon zu laufen? Globetrotter und Swissalpine organi sieren bereits zum vierten Mal eine exklusive Reise mit Viktor Röthlin nach New York inkl. Teil-nahme am New York City Marathon. Profitieren Sie von der persönlichen Betreuung in der Kleingruppe.Anmeldungen unter: www.globetrotter.ch/newyork

Co-Veranstalter

New York City Marathon 2015 Das exklusive Lauferlebnis mit Viktor Röthlin. 29.10.–3.11.15

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2726Globetrotter Sportreisen H Haus des Sports H Ittigen H Tel. 031 359 72 42 H sport@globetrotter.ch

Schon immer davon geträumt, den New York City Marathon zu laufen? Globetrotter und Swissalpine organi sieren bereits zum vierten Mal eine exklusive Reise mit Viktor Röthlin nach New York inkl. Teil-nahme am New York City Marathon. Profitieren Sie von der persönlichen Betreuung in der Kleingruppe.Anmeldungen unter: www.globetrotter.ch/newyork

Co-Veranstalter

New York City Marathon 2015 Das exklusive Lauferlebnis mit Viktor Röthlin. 29.10.–3.11.15

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Many thanksWe extend our sincere gratitude to the sponsors, partners and suppliers for their long-standing support and co-operation.

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Frauenlauf Bern | deutsch | MGB > VuVh Laufauftritt | Format 148 x 210 mm | DU: 14.11.2014 | Ersch.: 17.11.2014Swiss Alpin | deutsch | MGB > VuVh Laufauftritt | Format 148 x 210 mm | DU: 21.11.2014 | Ersch.: XX.11.2014

Unser Bestes für euer Bestes.

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