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Florian Schumacher | @igrowdigital

Sleep

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Active Time Q1 / 2014

Sleep

Wearable

Technologies AG

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Active Time Q1 / 2014

Sleep

Wearable

Technologies AG

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igrowdigital

Active Time Q1 / 2014

Sleep

Wearable

Technologies AG

Writing

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igrowdigital

Active Time Q1 / 2014

Get in Shape

Lifestyle Routines

Sleep

Time Management

Sleep

Wearable

Technologies AG

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igrowdigital

Writing

Active Time Q1 / 2014

Sleep Quantified

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Active Time Q1 / 2014

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Quantified Self

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Nike + iPod, 2007

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„We are on a quest to collect as many

personal tools ... that help us see and

understand bodies and minds so that

we can figure out what humans are

here for.“ (Kevin Kelly)

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(Self-) Knowledge through Numbers

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Apple iPhone

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Fitbit, 2008

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Meetup SF Bay Area, 2008

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#QuantifiedSelf

160 Groups worldwide

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Apple Watch

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Confusion

Sensors

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Healthy Activity

Sleep

mHealth Explosion

Activity Time

Alcohol Levels

Body Composition

Environment

Diet

Habits

Sleep

Genome Blood Works

Available Data

Heart Rate

Finance

Life Log

Sports

Posture

Goals

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What did you do?

How did you do it?

What did you learn?

Wissens-Austausch

Diet

Nutrition Facts

Not Eating Things App

Don’t be too harsh on yourself

Bulletproof

Coffee

Breakfast

Diet

Nutrition Facts

Not Eating Things App

Don’t be too harsh on yourself

Green Smoothie

Lunch

Diet

Nutrition Facts

Not Eating Things App

Don’t be too harsh on yourself

Weight

Get in Shape

Training

Muscle

31,5

32,25

33

33,75

34,5

35,25

Upper Arm Circumference

Body Composition

31,5

32,25

33

33,75

34,5

35,25

Sleep

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Artificial Sunrise & Sunset

Sleep

• Donec quis nunc Trigger Catnap Catnap

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Pavlok

Withings Aura

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Withings Aura

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Florian Schumacher | @igrowdigital