Vb Trapezius

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    There are over 600 muscles

    in your body.

    The broad trapezius isamong the most recognizable

    of the whole lot!

    Lets take a look!

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    The trapezius is namedfor its shape, which

    resembles a trapezoid.

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    Each trapezius extends

    across one half of the back.

    Together they cover these regions:

    Posterior part of the neck

    Shoulders

    Upper back

    Factoid

    :Muscle

    imbalance

    scan

    occurw

    henall

    threesection

    softhe

    trapeziu

    saren

    otdeve

    lopedcorrec

    tly.

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    The trapezius is part ofthe posterior thoraxgroup.

    The other muscles of this group:

    Levator scapulaeSerratus posterior superiorSerratus posterior inferiorLevatores costarum brevis

    Levatores costarum longiRhomboideus majorRhomboideus minorQuadratus lumborum

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    Hold it right there!Quick review.

    Muscles tend to have more mass at the origin.

    The structure that the origin is attached to tends

    to be moved by the muscle contracting.

    We mark origins in red on the skeleton &

    use these nifty red pins.

    The opposite end of the origin is the insertion.

    It tends to move while the structure of the origin is stabilized.

    Origins and insertions are where the muscle attaches to a structure,either a bone or other tissue.

    Insertions are marked in blue

    on the skeleton & use these

    cool blue pins.

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    The trapezius hasmultiple points of

    origin.

    The first is the

    occipital bone.

    See how the red paint and

    pins meet the muscle?

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    The others are across the thoracicvertebrae of the spine.

    The muscle attaches to the spinousprocesses of T01 - T12.

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    The trapezius insertsonto the clavicle and the

    scapula.

    The insertion points on the

    scapula are the acromionand the scapular spine.

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    Here is the trapezius with all

    the muscles that attach to

    the scapula or clavicle.

    Factoid:The

    muscles

    inthe

    shoulder

    regionconn

    ectbone

    s

    oftheax

    ialtobon

    esofthe

    append

    icularske

    leton.

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    The trapezius acts with

    other muscles to moveyour head, neck, and

    shoulders.

    This is Head/Neck Extension.The trapezius works with muscles of

    the thorax and spine to tilt your

    head back.

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    Scapula upward rotation

    The trapezius acts to help

    the scapula:

    Depress

    Elevate

    Adduct

    Rotate

    These actions help

    move the upperlimbs.

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    Learn more about the trapeziuswith 3D Muscle Premium for your

    iPad, iPhone, PC or Mac

    Watch

    the trapezius elevate

    the scapula!

    http://www.visiblebody.com/muscular_overviewhttp://www.visiblebody.com/muscular_iphone_overviewhttp://www.visiblebody.com/muscular_download_overviewhttp://www.youtube.com/watch%3Fv%3Dc8XLoTykLT0http://www.visiblebody.com/http://www.youtube.com/watch%3Fv%3Dc8XLoTykLT0http://www.visiblebody.com/muscular_download_overviewhttp://www.visiblebody.com/muscular_iphone_overviewhttp://www.visiblebody.com/muscular_overview